Simple Way to Make Any-night-of-the-week Baked Green gram tikki - Free Download

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We hope you got benefit from reading it, now let's go back to baked green gram tikki recipe. To cook baked green gram tikki you need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Baked Green gram tikki:

1. Prepare 1 cup of Green gram (soak for 5-6 hours then boil).
2. Take 1 of Onion (medium sized, finely chopped).
3. Take 1 1/2 tablespoon of All purpose flour.
4. Provide 1 1/2 tablespoon of Rice flour.
5. Prepare 1 of Green chilli (finely chopped).
6. Prepare 1 teaspoon of Ginger-garlic paste.
7. Get 1/4 teaspoon of Black pepper (crushed).
8. Prepare To taste of Salt.
9. Prepare 1 pinch of Asafoetida.
10. Get 1/4 teaspoon of Cumin seeds.
11. Get 1/4 teaspoon of Garam masala powder.
12. Use 6-7 of Mint leaves.
13. Use As needed of Oil (for baking).

Steps to make Baked Green gram tikki:

1. Heat oil in wok, add asafoetida and cumin seeds and allow it to crackle..
2. Now add ginger-garlic paste and chopped green chilli and cook it well..
3. Then add onion, garam masala powder, crushed black pepper and salt in it and cook it until onion turns slightly brown in colour..
4. In a bowl, take boiled green gram, mint leaves, rice flour, all purpose flour and prepared onion mixture and mix it well..
5. Now make tikkis of it..
6. Grease the crusty plate and put tikkis on it and bake it on 200° for 15 minutes..
7. Take them out and serve it with chutney or sauce..

We can make is with less oil so this is the healthy version of deep fried tikki. Moong dal is cooked with some water till just firm but cooked and then drained and mixed with spices and then is shallow fried till crisp and golden. Serve Moong Dal Tikki Recipe along with Green Chutney and Khajur Imli Chutney and a cup of Masala. A blog focussing on Vegan, GF recipes along with sustainable cooking. mung recipes Moong, also called Mung or whole green gram, is a type of legume that grows predominantly in Southeast Asia, especially India, and hence is a very big part of the Indian cuisine and food practices.

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